Friday, February 5, 2010

Pregnancy hair loss

Well, this is getting common, Many women, almost every women lose hairs during pregnancy, they are afraid, why this is happen, so let me tell you, it is known as Pregnancy hair loss

If you are also one of the victim of this, let me tell you that there isn't anything to worry about, because it is common during pregnancy, the reason behind this hair loss is lack of vitamins and nutritions, because you are also feeding a child in your stomach, so the best step you can take to reduce this, is to properly eat food and healthy things.

P.S. "Another reason to lose hairs during pregnancy is stress, often women take much stress which indirectly the reason for hair loss, so don't put much stress on ur mind"

Some of the common food which can help you to reduce pregnancy hair loss is

* Drink Milk
* Eat Fish
* Eat Fruits
* Eat Vegetables
* Yogurt and other milky products

Even though, you will still loose hairs but this step will minimize the hair loss and don't worry, your hairs will grow back after the birth of the new child, so stay happy and don't put much stress

Just to note, if the things i have posted above, doesn't work, you may need to contact your doctor, because everything doesn't suit a single person or a single thing doesn't suit every person

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